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The mobile phone, commonly referred to as GSM, has transformed into an indispensable tool for people worldwide, becoming essential for both children and adults. However, the omnipresence of the GSM has a significant impact on our social and professional lives—a reality that many people either fail to realize or deliberately choose to ignore. The excessive use of GSM tends to overshadow social relationships, with a marked preference for screens over face-to-face interactions. It often becomes easier to hide behind the phone than to engage with real people.

The initial utility of GSM has evolved significantly over time to become Android, enabling individuals to stay connected 24/7, no matter where they are in the world. This technological advancement offers almost limitless possibilities, ranging from simple phone calls to emails, internet searches, social media, multiple applications, and more.

On a social level, children now have GSM devices from a very young age, with the age varying from one family to another. The question arises: is it truly necessary for a child to have a GSM at such a young age, or is it a result of social pressure dictating that “if you don’t have a GSM, you can’t be my friend” or “you’re not in fashion”? Socialization now seems to occur through GSM or tablets, contributing, in my opinion, to a desocialization in children and a loss of creativity. Fewer children today develop their imagination, the ability to create, or solve simple problems like fixing a bicycle.

Some children encounter difficulties in language, using connected terms rather than expressing themselves properly. Excessive GSM use replaces playing with peers, leading to notable consequences not only on brain development but also on the physical health of the child, contributing to a society of obese, sedentary, and ill-informed children.

For adults, GSM dependence has reached alarming levels. Whether preparing a meal, watching television, shopping, or even during intimate moments like bathing or using the toilet, every minute must be spent connected to avoid missing information, often trivial and motivated by unhealthy curiosity. During restaurant outings or meetings with friends, communication increasingly occurs through GSM rather than with the people present, thus breaking direct relationships and authentic exchanges. This trend creates distance, compromising the quality of moments spent with friends.

Through GSM, young people seem disconnected from reality, sometimes losing the ability to cope with everyday situations without the reassuring presence of their device. The balance between the benefits of connectivity and the drawbacks of disconnection from reality must be carefully evaluated to ensure a healthy balance in the use of these technologies.

Beyond social implications, excessive GSM use also poses potential dangers to individual health, requiring increased personal discipline. The detrimental influence on physical and mental health is a crucial aspect often overlooked.

On the health front, prolonged exposure to GSM screens has been associated with issues such as eye fatigue, sleep disorders, and headaches. Additionally, constant GSM use can contribute to incorrect posture, leading to neck and back pain, and even long-term musculoskeletal disorders.

The need for discipline in GSM use is imperative. The temptation to constantly check notifications, even in inappropriate moments like driving, can lead to serious accidents. It is essential to be aware of the risks associated with GSM use while driving and to adopt responsible behaviors to ensure personal and others’ safety on the road.

At a professional level, GSM use can also result in a lack of professionalism. Constant interruptions due to notifications can disrupt work, leading to decreased productivity and lower work quality. Professional conversations conducted via GSM may sometimes lack the nuance and subtlety necessary in a professional context.

The lack of attention caused by excessive GSM use can lead to accidents in various contexts. Incidents related to distraction by GSM are becoming more common, whether walking on the street, crossing the road, or engaging in potentially dangerous activities like cooking.

In summary, the overuse of GSM not only threatens our social relationships but also our physical well-being, personal discipline, and professionalism. It is crucial to adopt a balanced and conscious approach to GSM use, recognizing potential dangers and setting limits to preserve our health and personal safety.

In conclusion, the omnipresence of GSM, while beneficial in many aspects of modern life, requires serious caution. Health risks, the growing need for personal discipline, the risk of unprofessionalism, and potential accidents due to lack of attention are all warning signs.

It is imperative to find a healthy balance in GSM use, being aware of the risks involved and adopting responsible practices. The constant temptation to be connected can sometimes cloud our judgment and compromise our well-being.

Therefore, discipline is crucial, setting usage limits, and prioritizing direct social relationships. GSM, if used thoughtfully, can be a valuable tool, but it is paramount not to let its grip compromise our health, productivity, and safety.

By adopting a conscious approach to GSM use, we can preserve our physical and mental well-being, maintain authentic social relationships, and contribute to a more professional work environment. Vigilance regarding the potential dangers of GSM is the first step toward responsible use of this ubiquitous technology in our daily lives.

BH